Together we will work to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
As a chartered psychologist with extensive psychotherapy training, I know the right questions to ask, to listen to what makes you who you are, to appropriately challenge you and then to develop a joint way of working that will help you to achieve your goals. I will use techniques adapted to you, to help you to understand why you feel and behave the way you do now. We can then explore what has been blocking you from leading the life you want to lead, and aid you in developing the insight/coping skills to let you lead that life.
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