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Mental Health First Aid — Empower & Support
This Mental Health First Aid course trains participants to recognise signs of mental distress, offer initial support, and guide individuals toward professional help if needed. Tailored for workplaces, communities, or general public, it emphasises empathy, safety, and reducing stigma. Through practical scenarios and skill-building, learners gain confidence to respond appropriately and compassionately in mental health crises. Delivered by certified instructors affiliated with Training Aid, this course aligns with best practices in first aid and wellbeing education.
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